Studio timetable

// Timetable

Tue AM
Tue PM
8:15 - 9:15pm
Triathlon club / experienced
Ben / Emma
Wed AM
Wed PM
7:15 - 8:00pm
Mixed abilities
Ben / Emma
8:05 - 8:50pm
Mixed abilities
Ben / Emma
Thu AM
Thu PM
8:10 - 8:55pm
Mixed abilities
Ben / Emma
Fri AM
Fri PM
9:30 - 10:30pm
Pilates / Wattbike mixed abilities
Ben / Emma
Sat AM
10:15 - 11:00am
Mixed abilities
Ben / Emma
Sat PM

Closed

Sun AM

Closed

Sun PM

Closed

Sessions

// Pilates / Wattbike

A 30 minute wattbike session followed by 30 minutes of Pilates, suitable for all levels.

// Experienced

A class suitable for those that regularly exercise with high levels of intensity, and regularly cycle.

// Beginners/intermediate

An ideal class to those that are new to indoor cycling and haven't exercised at high levels of intensity, perfect for starting cardio exercise.