Advanced class / triathlon club

// Advanced class / triathlon club

Athlete level cycle training in Leicestershire.

A class suitable for those that regularly exercise with high levels of intensity, and regularly cycle.

We also offer athlete level professional monthly coaching plans. See our coaching page for more information.

Experienced classes

Push yourself. Better yourself. High intensity work outs for experienced riders.

Our trainers

Our teachers are qualified Wattbike instructors with cycle and triathlon background experience. We offer coaching, fitness testing and sport rehabilitation. We are passionate about all things cycling and this is reflected in our classes.

All Classes Contact us to book

Why choose this class?

  • Suitable for those that regularly exercise
  • High levels of intensity
  • Coaching, fitness testing and sport rehabilitation

What do I need?

All you need to do is wear comfortable clothing and bring water and a towel.

Terms & Conditions

Please see Terms below.

New clients PAR-Q Form

PAR-Q/health and safety form that clients will need to fill out before consultation.

Download form

// Terms & Conditions

1. Please ensure you bring a towel and water along to the bike class.
2. A PARQ pre class form must be filled in before attending a class. Download PARQ.
3. If you are feeling unwell please let us know and cancel the class 12 hours before.
4. If you have any medical condition please consult your GP before attending a class.
5. Wear comfortable clothing, cycling shorts with chamois insert are recommended.
6. Please wipe bikes down post session.
7. Please do not wear cycle shoes off the bike and within the studio.
8. Cycle shoes must be clean and muddy soles cannot be used on the bikes.
9. The pedals on the Wattbikes take Look keo or Shimano mtb style, the pedals do not work with any other system.
10. We do not change pedals on the bikes. If you want to bring your own saddle you will need to purchase a seat clamp direct from Wattbike or ourselves.
11. We do not change saddles, we have comfort and racing saddles available. If you want to use your own saddle you will need to bring your own Wattbike seat post and saddle, these can be purchased from Wattbike direct
12. Any ad hoc session is payable prior to session.
13. No fitness testing is carried out without the supervision of the instructor.

// Timetable

Mon AM
Mon PM
6:50 - 7:50pm
Mixed abilities
Ben / Emma
Tue AM
6:30 - 7:20am
Mixed abilities
Ben / Emma
Tue PM
7:35 - 8:35pm
Mixed abilities
Ben / Emma
Wed AM
Wed PM
6:45 - 7:45pm
Mixed abilities
Ben / Emma
7:45 - 8:45pm
Mixed abilities
Ben / Emma
Sat AM
8:45 - 9:35am
Mixed abilities
Ben / Emma
Sat PM


Sun AM


Sun PM



// Pilates / Wattbike

A 30 minute wattbike session followed by 30 minutes of Pilates, suitable for all levels.

// Experienced

A class suitable for those that regularly exercise with high levels of intensity, and regularly cycle.

// Beginners/intermediate

An ideal class to those that are new to indoor cycling and haven't exercised at high levels of intensity, perfect for starting cardio exercise.